Focus Tai Chi
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Focus Tai Chi, now rebranded as The Monk Without The Funk, is dedicated to helping individuals alleviate chronic stress and improve their overall well-being through the ancient practices of tai chi and qigong. Led by expert instructor Keith Brewer, the program combines gentle movements and breathing exercises to naturally address various health issues, from anxiety to chronic pain.
With a strong emphasis on self-healing and natural relief, Focus Tai Chi offers engaging classes and workshops designed for people of all ages and fitness levels. Participants have reported significant improvements in their physical and mental health, transforming their lives through the holistic benefits of these time-honored practices.
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