Dahms Academy of Martial Arts

Rockford Karate Center specializes in teaching Shotokan Karate, a traditional martial art that emphasizes discipline, respect, and self-improvement. Under the guidance of Chief Instructor Taleb Bekkali, who has over 45 years of experience, the center provides a supportive environment for children to develop essential life skills through martial arts training. The center offers various programs, including the Little Ninjas program for ages 4 to 6 and youth karate classes, focusing on physical fitness, mental strength, and character development. Students learn valuable skills such as concentration, respect for others, and appropriate responses to negative influences, ensuring a well-rounded approach to martial arts education. Generated from the website

Michaelsen in Rockford, IL offers a range of inclusive classes focusing on Tai Chi and Chi Kung, designed to improve strength, memory, balance, and coordination. With private instruction available, participants can benefit from personalized training tailored to their individual needs, enhancing self-defense skills and overall health. The studio emphasizes the therapeutic aspects of Chi Kung and the graceful movement of Tai Chi, promoting mental calm and physical well-being. By integrating traditional Chinese martial arts and medicine, Michaelsen provides a holistic approach to fitness that fosters both body and mind harmony. Generated from the website