Michaelsen

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815 27th St
Rockford, IL 61108
+1 (815) 229-5965
https://www.suemichaelsen.com

Michaelsen in Rockford, IL offers a range of inclusive classes focusing on Tai Chi and Chi Kung, designed to improve strength, memory, balance, and coordination. With private instruction available, participants can benefit from personalized training tailored to their individual needs, enhancing self-defense skills and overall health.

The studio emphasizes the therapeutic aspects of Chi Kung and the graceful movement of Tai Chi, promoting mental calm and physical well-being. By integrating traditional Chinese martial arts and medicine, Michaelsen provides a holistic approach to fitness that fosters both body and mind harmony.

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