Club33

Club33 is a boutique small group training studio in Chicago, IL that offers efficient and targeted 33-minute fitness classes, personalized training experiences, and specialty classes such as yoga and pilates. Founded by Monika, a women's fitness specialist, and Konrad, a physical therapist and certified personal trainer, Club33 is dedicated to helping individuals achieve their lifestyle goals through their performance-driven approach.

With their unique Club33 method that utilizes metabolic resistance training (MRT), members can achieve faster results in less time. The 33-minute signature class style focuses on one main muscle group while still incorporating other small muscle groups, providing just enough good stress to create positive change without the negative effects of longer high-intensity workouts. Club33 believes in a holistic approach to fitness and offers additional services such as licensed registered dietitian consultations, stretch therapy, custom nutrition programming, and physical therapy.

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