C5 Fitness

DITCH Inc. is an organization dedicated to fostering sports development and fitness for youth and adults in the Brookhaven community. With a mission to combat childhood obesity, DITCH provides personalized training, wellness plans, and life skills education, including business planning and obtaining licenses. By emphasizing the benefits of health and fitness, DITCH aims to instill discipline, integrity, teamwork, and communication in participants. Their approach is tailored to individual needs, helping each person achieve personal goals through structured workouts and nutrition plans. Generated from the website

HistoryJessicahealthcoach has been a business in the making for most of my adult life. I have gone through the weight loss and lifestyle change process myself and I am very passionate about helping others live the life that they are meant to live. When I graduated high school I weighed over 210 pounds and for the last 7 or 8 years I have been down in the 130's and maintaining it. I earned my nutrition certifications from the Institute of Integrative Nutrition and Venice Nutrition. I am a certified Transformational Master Coach through Holistic MBA and IIN. I love working with people and showing them that having a healthy lifestyle can be a lot of fun! I am also an ACE certified personal trainer and teach group fitness classes. With all of these modalities I can help my clients reach their goals and live the life they want to and are meant to live.SpecialtiesJessicahealthcoach is a Transformational Lifestyle coach and personal trainer. We specialize in working with men and women to create the lifestyle that they crave, without giving up the foods they love, all while having fun. Contact us to find out about our personal training and coaching programs!