Body Solutions

Are you an athlete who's tired of the same old gym equipment and not noticing the improvements? Our physical fitness program will help get you out of that slump with our strength and conditioning to get your body at its highest potential. Our fitness classes will focus on your specific goals while having the fun and encouragement of a group. Our nationally certified coaches are well versed in strength and agility training that will work best for you. Some of them even used to be professional athletes so they know how to train. With our state of the art equipment, clean facility, and expert coaches, we will have you or your team getting stronger and faster than ever. Give us a call today or schedule online for your assessment session to get started towards a faster and healthier you.

SpecialtiesPersonal training is a journey, not a destination. Best Ever Body Personal Training & Nutrition subscribes to this philosophy when working with our clients. There are NO QUICK FIXES. We do not offer nutritional products, cleanses, gimmicks or shortcuts to weight loss, muscle growth & fitness. Just proven programs that deliver lasting results. We're a private training studio, not a gym. Sessions are 45 minutes during which we work closely with our clients in a caring, encouraging and instructional environment. Your success also requires your participation outside of the studio so we will be holding you accountable to your new plan.. As a new client you can expect: *A complimentary consultation for us to get to know each other better and establish your goals and set up your training program *You will complete a full fitness assessment to establish your starting point, which will be used at regular intervals to measure your progress. *You will not be counting calories. We design a nutritional program based on Macros. The calories will take care of themselves. You will be eating whole, delicious foods following our recommendations. *You can expect to be held accountable for scheduling and coming to your sessions and implementing your nutrition program. *You can also expect a great workout. Choose your own music. Enjoy our complimentary bottled or filtered water and fresh fruit.