Sweat 440 Coconut Grove

SWEAT440 Coconut Grove in Miami, FL, offers a dynamic fitness experience with their innovative 4-station, 40-minute workout designed for all fitness levels. Combining HIIT cardio, cross-training, and strength training, participants can burn up to 800 calories per class while enjoying a powerful community atmosphere.

Classes start every 10 minutes, ensuring that busy individuals can easily fit a workout into their schedules. With a focus on efficiency, intensity, and motivating coaches, SWEAT440 helps members unleash their full potential and achieve their fitness goals.

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