Seminole Crossfit

HistoryWe are a small family owned business. Women owned and operated. Our top priority is bringing genuinely personalized support in healthy living for each of our client's custom needs. We offer: Private Lifestyle Consulting, Private and Group Yoga classes, Theta Healing, Reiki Healing, Certification, and Attunement. We have excellent lifestyle products through Arbonne, Bemer, and DoTERRA to name a few! It is a joy to help the individual feel their ability to regain a healthier and happier sense of self-empowerment through our top-quality resources. This effort has been fostered by our owner, Mary Knight, RYT, RM, THP. She has had a lifelong passion for learning how to live a balanced life and has studied body wellness for 5+ years. Guess what, you can do it too! Life is not without inevitable pitfalls or hurdles and we can manage when we are at our lowest if we learn truth about ourselves. Join our community today and become a merry maven - a joyful connoisseur of your own well-being.SpecialtiesOur business specializes in Life Coaching, Restorative Yoga for all levels, Theta Healing, Reiki Healing, Certifications, and Attunements. We offer personalized support for your mind, body, & spirit wellness. We have many resources to connect you with top professionals locally and internationally. Check us out today! See our Facebook page for daily updates on all our classes.

Salty AF Pilates, located in Sanford, FL, offers a unique blend of small boutique Pilates classes combined with cutting-edge biohacking and sound healing techniques. Their approach addresses both physical and mental wellness, providing a deeply personal and transformative experience for all participants. With a focus on expert instruction and personalized support, Salty AF Pilates ensures that every member receives dedicated attention in a supportive environment. Their diverse membership options cater to various needs, from small group classes to private sessions, fostering a strong sense of community and well-being among clients. Generated from the website