Roots Radical Birthkeeping

"I like to think myself as a pretty healthy individual but what I lacked was an actual system to healthy eating. Allegra showed me some creative ways to meal prep and even the science behind the..."

"I started seeing a chiropractor the first time I injured my knee ( late 2020, more early 2021). Late Early/mid 2022 is when I first met Dr Katie, who is literally amazing, at Spinelife. Not long..."