Pat R.
1/23/2018
I like to think myself as a pretty healthy individual but what I lacked was an actual system to healthy eating. Allegra showed me some creative ways to meal prep and even the science behind the...
Aloha Nutrition
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Fort Walton Beach, FL 32547
Aloha Nutrition, founded by Registered Dietitian and International Board Certified Lactation Consultant Allegra Gast, specializes in supporting postpartum moms through nutrition and breastfeeding challenges. The company offers personalized guidance to help mothers regain energy, meet breastfeeding goals, and improve overall health with a food-based approach.
With services including one-on-one nutrition support, virtual breastfeeding consultations, and a comprehensive functional nutrition coaching program, Aloha Nutrition is dedicated to helping mothers thrive in their postpartum journey. Allegra's passion and expertise ensure that each mom receives the care and encouragement needed to feel confident and well-nourished in motherhood.
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Reviews
5.08 reviewsErica S.
10/26/2022
Allegra was a wonderful lactation consultant to work with! We worked with her virtually and it was seamless. She provided some exercises and suggested a visit to a chiropractor (for both of us!),...
Ashleigh H.
8/8/2019
Allegra is highly knowledgeable, professional, and has excellent demeanor while working with clients. As a second time mom, I thought breastfeeding would be easier for me. After trying to ignore...
Nicole A.
7/10/2022
Allegra has been an invaluable resource! Of the 3 CLCs and 3 IBCLCs that I've seen, she has been the best. Compassionate, knowledgeable, skilled, and supportive! I'm confident that her support has...
Lisa R.
9/23/2018
Allegra is such a kind, genuine, and amazing person. What I love about Allegra is no question is ever too stupid to ask and she genuinely cares about you and the baby. If it wasn't for Allegra, I...
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