Ponte Vedra Paks Karate

Ponte Vedra Martial Arts Academy is dedicated to offering a top-tier Martial Arts training experience rooted in the Traditional Korean style of Tang Soo Do, following the esteemed legacy of the United Tang Soo Do Federation. The academy's mission is to promote fitness and self-defense skills through sustainable and high-quality instruction, ensuring students receive a comprehensive and enriching martial arts education. Generated from their website's infomation

CKO Kickboxing in Ponte Vedra, Saint Augustine, offers a dynamic fitness experience focused on kickboxing techniques and calisthenics, allowing participants to burn up to 1200 calories in a single hour-long class. With instructor-led sessions set to energizing music, members can expect a full-body workout that promotes weight loss, muscle toning, and stress relief. Emphasizing community and support, CKO Kickboxing fosters a welcoming environment where individuals can achieve their fitness goals together. The gym is known for its engaging atmosphere, hosting special events and programs that encourage camaraderie among members, all while delivering effective and enjoyable workouts. Generated from the website