CKO Kickboxing Ponte Vedra

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10440 US Highway 1 N # Units
Saint Augustine, FL 32095
+1 (904) 429-7280
https://www.ckokickboxing.com

CKO Kickboxing in Ponte Vedra, Saint Augustine, offers a dynamic fitness experience focused on kickboxing techniques and calisthenics, allowing participants to burn up to 1200 calories in a single hour-long class. With instructor-led sessions set to energizing music, members can expect a full-body workout that promotes weight loss, muscle toning, and stress relief.

Emphasizing community and support, CKO Kickboxing fosters a welcoming environment where individuals can achieve their fitness goals together. The gym is known for its engaging atmosphere, hosting special events and programs that encourage camaraderie among members, all while delivering effective and enjoyable workouts.

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