Max Q Fitness is one of the most efficient workouts ever! My weight training regimen was 3 times a week for 45 mins to a hour...Now? 15 mins 2 times a week and my strength has almost doubled!...
MaxQ Fitness
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MaxQ Fitness, located in South Tampa and St. Petersburg, offers a revolutionary approach to fitness with its unique MaxQ Metabolic training. Specializing in independent training with personal health coaching, the program emphasizes efficiency, requiring only 15 minutes of exercise twice a week to achieve significant improvements in body composition and strength.
The MaxQ Metabolic Effect optimizes muscle building and fat burning through a patented automated system that adjusts resistance based on individual strength. This innovative method allows for targeted training of all muscle groups while providing measurable results, making it suitable for all ages and fitness levels.
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