LA fitness

9Round Fitness offers a unique and efficient workout experience, focusing on high-intensity interval training (HIIT) that combines strength training, cardio, and kickboxing-style exercises. With no designated class times, members can maximize their gym sessions by engaging in a quick, results-driven workout that typically burns 300-500 calories in just 30 minutes.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round caters to individuals with busy lifestyles, providing flexible fitness solutions suitable for all levels. The community-driven environment, alongside dedicated trainers, helps members achieve their fitness goals while fostering a supportive atmosphere.

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