9Round Fitness

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2101 N Federal Hwy Unit D107
Pompano Beach, FL 33062
+1 (954) 532-5606
https://www.9round.com

9Round Fitness is a unique gym concept designed for busy individuals seeking effective and time-efficient workouts. With a focus on circuit training that combines strength training, cardio, and kickboxing, members can achieve a full-body workout in just 30 minutes without scheduled class times.

The franchise, founded by champion kickboxer Shannon Hudson and his wife Heather, empowers individuals at all fitness levels to reach their goals through dynamic workouts and supportive trainers. Members can expect to burn an average of 300-500 calories per session while enjoying a motivational environment that fosters long-lasting health and wellness.

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9Round Fitness

9Round Fitness offers a unique gym experience designed for busy individuals seeking efficient, results-driven workouts. Their innovative circuit training includes nine rounds of strength training, cardio, and kickboxing-style combinations, allowing members to burn an average of 300-500 calories in just 30 minutes. With no set class times and workouts suitable for all fitness levels, 9Round enables anyone to become fit and strong while maintaining a flexible schedule. Founded by champion kickboxer Shannon Hudson and his wife Heather, the gym emphasizes community, motivation, and personal success stories, fostering a supportive environment for members to achieve their fitness goals. Generated from the website
United States›Florida›Pompano Beach›9Round Fitness

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