Herb H Coaching

TF Clark Fitness Magazine is a renowned publication in the health and fitness industry, providing readers with a wealth of do-it-yourself diet and workout information. With expert advice, latest research findings, and motivational stories, the magazine empowers individuals on their fat loss or muscle growth journey, offering tools and knowledge for a healthier, more active lifestyle. From effective at-home workouts to nutrition tips, TF Clark Fitness Magazine caters to both beginners and seasoned lifestyle bodybuilders, inspiring a holistic and sustainable approach to personal wellness.Generated from the website

HistoryI am a certifed personal trainer and an athlete in the Orlando area. I started Gemini Personal Training after I became a mom. Being a mom helps me understand that time is precious and most of us don't have any to waste. It also has helped me incorporate time with my daughter into my workouts. My mission as your personal trainer is to assist you in your pursuit of health and fitness; push you to reach your goals and teach you how to maintain those goals as long as you wish. As a personal trainer, I am dedicated to providing you with current and pertinent information on fitness and nutrition. Uniquely designed programs are catered towards you, with commitment to the highest standards of personal service.SpecialtiesAre you looking to get in shape and lose weight for a big event or want to get and stay healthy? Whether you are planning to compete in a race or a pageant. Gemini Personal Training provides services customized and built around you and your goals. Including: One-on-One and Group Training Body Sculpting Weight Loss Targeted Fitness Programs Strength Training Agility Race training - 5k, 10k, 15k, 1/2 Marathon, Triathlon Pre and Post-Natal Exercise

All inclusive approach to health, wellness, and functionality that encompasses a mind body connection.