Fit Kids of St Augustine

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6988 US Highway 1 N
Saint Augustine, FL 32095
+1 (904) 209-5231
https://www.stretchzone.com

Fit Kids of St Augustine offers a unique approach to stretching through their practitioner-assisted sessions, designed to enhance physical performance and relieve muscle stiffness. Utilizing a patented strapping system, certified staff provide personalized stretches that help individuals of all ages and backgrounds achieve better mobility and athletic capabilities.

The Stretch Zone Method focuses on adjusting the stretch reflex to gradually increase active range of motion, making it a safer and more effective alternative to traditional stretching. By isolating individual muscles, they aim to improve posture, circulation, and overall well-being, ensuring clients leave feeling lighter and more energized.

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