Angela M.
9/23/2025
Coach Oliver is my absolute favorite instructor! It was my first time there and he really guided me through the studio and made me feel welcomed! Will recommend to anyone!
F45 Training Dr Phillips
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(21)
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7932 W Sand Lake Rd
Orlando, FL 32819
F45 Training Orlando is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.021 reviews
Jaimie D.
4/23/2024
Spent the morning the the F45 crew! I don't know what to expect but it was a great workout. It's a smaller facility but without loss of any essential equipment or amenities. They have an open...
Roxy A.
12/23/2023
I love coming here for a workout! I am very new to working out and this feels like a great option for those of us who want a personal training session, but don't want all of the attention. The...
Mark B.
7/2/2023
If you're looking for a HIIT gym that's a time convenience, I recommend F45. This specific location is awesome! The trainers service is very family orientated and inviting. They ensure to make a...
Maria M.
5/18/2023
I love F45! I got to try this location out and it was so much fun! The coaches were super nice, supportive l and encouraging! I felt like everyone knew each other and were like a family there! I...
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