F45 Training Sodo FL

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25 W Crystal Lake St Ste 157
Orlando, FL 32806
+1 (407) 498-2273
https://f45training.com
F45 Training Orlando is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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4.53 reviews
Trisha K.
7/16/2022

Excellent studio, staff and service!! I have been to a F45 locations in the past and this one was a very pleasant surprise! The coaches are constantly smiling and joking. There is no supercilious...

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Mundae K.
12/8/2024

Although I haven't actually tried it this local spot, I look forward to a really good work out. I did receive a 3 day pass and look forward to trying them out for a couple of hard core work outs!

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Eric S.
2/3/2025

Very happy with F45. They are watching you to make sure your form is in line with what is proper. I do wish there were some mirrors but I guess the videos playing and the instructors cover that issue.

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