All Work No Play Fitness and Health

CrossFit CoLex in Pensacola, FL, offers a dynamic fitness experience that caters to people of all ages and fitness levels. With a focus on constantly varied functional movements, sound nutrition, and community support, CrossFit promises life-changing results for its members. The gym fosters a culture of mental toughness and camaraderie, encouraging participants to challenge themselves and achieve their fitness goals. Newcomers can expect a welcoming environment where workouts are scaled to ensure safety and progression, making it accessible for everyone, regardless of their starting point. Generated from the website

Anchor Up Fitness and Nutrition, located in Cantonment, FL, offers a variety of fitness classes and nutrition programs designed to empower individuals to achieve their health goals. The team comprises certified personal trainers with extensive backgrounds in fitness, nutrition, and wellness, ensuring a comprehensive approach to personal training and dietary guidance. Among the trainers are Ben, a powerlifting coach with experience training over 10,000 armed forces members; Felicia, a certified yoga instructor and registered nurse; and Will, a certified nutrition specialist with a strong background in information technology. Together, they provide tailored fitness solutions for clients ranging from general goal-setters to Division 1 level athletes. Generated from the website