9Round Fitness
9Round Fitness offers a unique gym experience designed for busy individuals seeking efficient, results-driven workouts. Their innovative circuit training includes nine rounds of strength training, cardio, and kickboxing-style combinations, allowing members to burn an average of 300-500 calories in just 30 minutes.
With no set class times and workouts suitable for all fitness levels, 9Round enables anyone to become fit and strong while maintaining a flexible schedule. Founded by champion kickboxer Shannon Hudson and his wife Heather, the gym emphasizes community, motivation, and personal success stories, fostering a supportive environment for members to achieve their fitness goals.
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