20 Minutes to Fitness of Carrollwood

20 Minutes to Fitness in Carrollwood, Tampa, offers a unique fitness approach that focuses on building strength in just 20 minutes once a week. Their medically-based program is designed to reverse muscle loss and deliver the health benefits equivalent to several hours spent in a traditional gym.

With personalized coaching and a range of services including strength training, flexibility improvement, golf fitness, and movement mobility, this facility caters to all fitness levels. Additionally, they provide corporate wellness options to encourage group training and foster a healthier workplace environment.

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