20 Minutes To Fitness

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11610 N Dale Mabry Hwy
Tampa, FL 33618
+1 (813) 664-8888
http://20minutestofitness.com

20 Minutes To Fitness offers a unique approach to strength training with a focus on efficiency, enabling clients to build and maintain muscle mass through just one 20-minute session per week. Their medically based workouts are safe and effective for individuals of all fitness levels, providing significant health benefits equivalent to traditional gym routines.

In addition to strength training, the facility provides specialized services such as golf fitness, stretching, movement mobility, and corporate wellness programs. With multiple locations in Florida and Missouri, 20 Minutes To Fitness is dedicated to improving overall well-being in a supportive environment.

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United States›Florida›Tampa›20 Minutes To Fitness