I'm a bit of a physical therapist and massage enthusiast. As proof, Anne is my fifth Rolfer. And, since I am a bit of a connoisseur, I can say she is truly excellent! I went in for general...
District Rolfing Structural Integration
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District Rolfing Structural Integration, located in Washington, DC, offers a comprehensive approach to improve structural balance and movement through Rolfing and various whole-body therapies. The individualized sessions cater to a wide range of clients, including athletes, dancers, and professionals, aiming to relieve chronic tension, enhance mobility, and improve overall physical presence.
The Rolfing 10-series is a key feature, consisting of ten progressive sessions that explore the body's layers and promote self-awareness over the course of 2-3 months. By integrating techniques such as visceral manipulation, neural manipulation, and postural exercise therapy, District Rolfing aims to meet each client's unique needs, fostering a deeper understanding of their body and its movements.
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I recommend Anna Golla's Rolfing as long-term help for body pain and movement problems. As a Rolfer, Anna improves structural balance by releasing areas of tension in the connective tissue...
After a year of back/hip pain, immobility, and stiffness; thousands in medical bills, and countless hours doing therapies that didn't stick....rolfing with Anne was a savior. I don't know how it...
I can't say enough great things about District Rolfing! After seeing Anne for years, she has consistently provided help whether in person or virtually in this new environment. I will happily...
I've worked with Anne both in-person (pre COVID) and virtually (over zoom) and have always been really grateful and even surprised at how helpful she is. I've had chronic pain, especially...
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