Training for my first IM and I'm definitely feeling new kinds of muscle pains. Scheduled my appointment 24 hours out. Terrel was SUPER responsive and his work on my achilles / shoulder was...
Georgetown Sports Massage
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Georgetown Sports Massage has been dedicated to helping athletes optimize their training, competition, and recovery since 2004. They employ a boutique approach that integrates sports massage, Active Release Techniques, and collaboration with other professionals to provide a holistic experience tailored to each athlete's goals.
The company also offers a podcast where athletes discuss their preparation for competition and the benefits of techniques like conscious breathing and massage. Additionally, they have developed a biofeedback app to help users track vital signs and enhance their mental and physical training through methods such as breathing exercises and mental rehearsal.
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Reviews
How on earth does this guy have such good reviews? I don't expect a particularly nice atmosphere for a sports massage but this office is downright sketchy. It's behind a gate in Georgetown. Then...
Terrel is incredibly talented. I came to him after experiencing consistent low back pain that was getting in the way of my workout routine. Just 10 weekly sessions with him made all the...
I moved to DC earlier this year from Chicago and was referred to Terrell Hale by my previous sports massage therapist. Terrell has been great to work with and has helped me improve my flexibility...
If you're looking for an athletic-focused massage, this is the place. Most of Terrel's clients are athletes so he knows how to set people up for success. At the beginning of the session, he will...
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