Curves

Curves in Seaford, DE offers a unique fitness solution for women in a non-intimidating small group studio setting, providing a 30-minute workout that targets every major muscle group through a proven program of strength training, cardio, and stretching movements. With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves empowers women to achieve their health and wellness goals.

Through a combination of strength training, cardio, boxing, and balance classes, Curves helps women around the world get healthier and stronger, with a workout of the week that features movements from each class category. Members praise Curves for its supportive environment, personalized workouts, and life-changing results, making it a trusted fitness destination for millions of women worldwide.

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