Traditional Filipino Weapons, now called TFW

The Practical Self Defense Training Center, established in 1988, is a family-owned martial arts university located in Waterbury, Connecticut. Offering a diverse range of classes, including traditional and mixed martial arts like Kuntao, Jeet Kune Do, and Brazilian Jiu Jitsu, the center is dedicated to enhancing self-defense skills for both adults and children. Generated from the website

The Practical Self Defense Training Center, located in Waterbury, CT, has been a family-owned institution since 1988, specializing in a diverse array of traditional and mixed martial arts. With expert instructors, including Sifu Guru Ron Kosakowski, the center offers a variety of classes, from Filipino Kuntao and Jeet Kune Do to Brazilian Jiu Jitsu and Integrated Grappling Systems. The center is dedicated to enhancing self-defense skills through a well-rounded approach, emphasizing both physical fitness and mental resilience. Its programs cater to all ages, providing children and adults with the opportunity to learn effective self-defense techniques in a supportive and professional environment. Generated from the website