Practical Self Defense Training Center

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847 Hamilton Ave
Waterbury, CT 06706
+1 (203) 596-9073
https://psdtc.com

The Practical Self Defense Training Center, located in Waterbury, CT, has been a family-owned institution since 1988, specializing in a diverse array of traditional and mixed martial arts. With expert instructors, including Sifu Guru Ron Kosakowski, the center offers a variety of classes, from Filipino Kuntao and Jeet Kune Do to Brazilian Jiu Jitsu and Integrated Grappling Systems.

The center is dedicated to enhancing self-defense skills through a well-rounded approach, emphasizing both physical fitness and mental resilience. Its programs cater to all ages, providing children and adults with the opportunity to learn effective self-defense techniques in a supportive and professional environment.

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