Threaded Elements Yoga

Aproma Studios, established in 2001, is a Pilates studio and massage therapy practice located in Mystic, CT. They focus on enhancing clients' physical wellness through Pilates Reformer classes, personalized fitness plans, and licensed massage therapy. With a commitment to excellence, Aproma Studios ensures top-notch instruction that emphasizes core strength, flexibility, and alignment. Their expert instructors tailor sessions to meet individual fitness goals, promoting better posture and improved movement for all clients. Generated from the website

Bluebird Yoga in Stonington, CT offers a variety of yoga services, including private lessons, mindful celebrations, and corporate lessons. Their classes focus on mindfulness, building strength and flexibility, and cultivating kindness, ultimately leading to healing and a kinder world. With their Physiyoga practice, they incorporate neuroscience and physical therapy into traditional yoga asanas, providing a gentle flow that allows participants to explore and play with movement that feels good to them. Bluebird Yoga is dedicated to creating a welcoming and inclusive environment, offering yoga for everyone. Their classes emphasize the connection between the body and mind, promoting self-awareness and personal growth. Through their mindful movement practice, participants can find their favorite version of themselves and live a more connected and light-filled life.Generated from the website

Yoga Heals US LLC is a Mystic-based yoga studio offering a wide range of online classes, including live-streamed and on-demand videos, for students of all levels. With a focus on inner healing and yoga therapy, their experienced instructors guide students through mind, body, and spirit practices to promote overall well-being. Additionally, Yoga Heals US LLC provides specialized chair yoga training for yoga teachers, aiming to make yoga accessible to individuals of all abilities. Through their donation-based classes and support for the Karen Clarke Scholarship Fund, they are dedicated to empowering others to bring inclusive and adaptive yoga to students, continuing the legacy of their founder and adaptive yoga pioneer, Karen O'Donnell Clarke.Generated from the website