Bluebird Yoga

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Stonington, CT 06355
http://chbluebirdyoga.com

Bluebird Yoga in Stonington, CT offers a variety of yoga services, including private lessons, mindful celebrations, and corporate lessons. Their classes focus on mindfulness, building strength and flexibility, and cultivating kindness, ultimately leading to healing and a kinder world. With their Physiyoga practice, they incorporate neuroscience and physical therapy into traditional yoga asanas, providing a gentle flow that allows participants to explore and play with movement that feels good to them.

Bluebird Yoga is dedicated to creating a welcoming and inclusive environment, offering yoga for everyone. Their classes emphasize the connection between the body and mind, promoting self-awareness and personal growth. Through their mindful movement practice, participants can find their favorite version of themselves and live a more connected and light-filled life.

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"Awesome studio! Great class times! I'm partial to 6am because it fits well into my schedule & it's offered 6 days a week. There's plenty of other times to go that should fit anyone's busy..."
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