Stacy King The “ Real Life” Life Coach

Roar & Renew is a diverse fitness and well-being center based in Berlin, CT. The offerings include group exercise sessions, Pilates classes, and life coaching designed to help individuals discover the transformative power of a holistic approach to fitness and wellness. The mission is to ignite inner strength and guide individuals through a journey of mind, body, and soul transformation. Coach Chelsey Maynard leads the team with a passion for fitness and a commitment to personal growth. Certified as a personal trainer, Pilates instructor, and spiritual life coach, Chelsey offers group classes, personalized training sessions, and workshops. The focus is on continuous growth and evolution, with tailored programs to meet individual goals and preferences. The group fitness classes at Roar & Renew cater to various fitness levels and preferences, including Circuit Training for full-body engagement, Core & Abs class for midsection strengthening, and Pilates Level 1 for beginners. The center also offers specialized classes like Ferociously Fit Over 50 for older adults and Zumba for a fun, high-energy dance workout. Each session aims to empower individuals, improve fitness levels, and promote overall well-being. Generated from the website content

Spirit Soul & Body Clinical Services, located in New Britain, CT, is dedicated to supporting individuals on their journey towards holistic well-being. Their experienced therapists and life coaches offer a range of tailored services including individual sessions, family sessions, couples counseling, and workshops designed to promote personal growth and healing. Believing in a non-judgmental approach, the center focuses on creating a safe space for clients dealing with trauma and various life stressors. By integrating mental health counseling, spirituality, and holistic wellness, they aim to help individuals release emotional pain and navigate their path to healing. Generated from the website