Roar & Renew

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1436 Berlin Tpke
Berlin, CT 06037
+1 (475) 377-8212
http://roar-renew.com

Roar & Renew is a diverse fitness and well-being center based in Berlin, CT. The offerings include group exercise sessions, Pilates classes, and life coaching designed to help individuals discover the transformative power of a holistic approach to fitness and wellness. The mission is to ignite inner strength and guide individuals through a journey of mind, body, and soul transformation.

Coach Chelsey Maynard leads the team with a passion for fitness and a commitment to personal growth. Certified as a personal trainer, Pilates instructor, and spiritual life coach, Chelsey offers group classes, personalized training sessions, and workshops. The focus is on continuous growth and evolution, with tailored programs to meet individual goals and preferences.

The group fitness classes at Roar & Renew cater to various fitness levels and preferences, including Circuit Training for full-body engagement, Core & Abs class for midsection strengthening, and Pilates Level 1 for beginners. The center also offers specialized classes like Ferociously Fit Over 50 for older adults and Zumba for a fun, high-energy dance workout. Each session aims to empower individuals, improve fitness levels, and promote overall well-being.

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