Shikoba Essex

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23 Saybrook Rd
Essex, CT 06426
+1 (203) 675-7696
http://www.shikobaessex.com

Shikoba Essex is a transformative wellness center located in Essex, CT, that offers a range of classes, workshops, and sessions designed to foster individualism and self-discovery. The center provides a safe and accepting environment for individuals to explore practices such as yoga, hypnosis, and healing sessions, all aimed at nurturing personal growth and holistic well-being.

With a focus on uniting the body, mind, and spirit, Shikoba Essex encourages participants to engage in practices that alleviate stress and promote inner peace. The offerings include traditional yoga postures, meditation, intuitive healing, and energy healing techniques like Reiki, all tailored to guide individuals on their unique life journeys.

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