Lisa H.
9/22/2016
I took only one class at this studio, Kim's Ashtanga on a Wednesday evening, but if I lived nearby instead of in another time zone I'd be back a lot. The instructor's cues and hands both...
Root Yoga Studio
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(4)
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2 Nott Ln
Essex, CT 06426
Root Yoga, nestled in the charming town of Hadlyme, CT, is a cozy studio led by the knowledgeable Mimi Brainard. With a calming and clarifying approach, Root Yoga prioritizes spinal health and offers safe yoga practices tailored to individual needs. The intimate setting of the studio provides a welcoming space for practitioners of all levels to explore the benefits of yoga.
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Reviews
5.04 reviews
Erica T.
6/12/2018
Root Yoga Studio (formerly of Old Lyme) has recently reopened its doors in the old E.E.Dickinson factory in Centerbrook (right next to the Essex Steam Train). Lucky for us and anyone who's been...
Rosemary B.
4/21/2015
I went to the Asana beginners class as I realized that my muscles and form were not ideal for the Flow Class. I had been running the day before and sustained a muscle injury. Mimi showed me how to...
Christine D.
4/23/2015
I am thrilled to find this yoga studio. Mimi has created a peaceful, light-filled space to practice in. She is the real deal - an excellent yoga teacher. I feel very thankful to have found her,...
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