Jacqueline D.
3/10/2023
Spring may have not arrived yet but you will be transported to a more peaceful place at Sama Yoga Center. This is a full mind/body experience that offers traditional yoga while allowing yourself...
Sama Yoga Center
Closed
(2)
45 Grove St
New Canaan, CT 06840
Yoga is a strategy for overall health, well-being and joy, on and off the mat. It can help to alleviate stress and balance our sleep patterns, stimulate digestion and bring fluidity into joints, help to facilitate clear boundaries and move through trauma. Our mission is to empower you to move at your own pace and offer strategic tools to take from your mat into your life. Expect impeccable teaching, attitude and support for you and your family at Sama.
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Reviews
5.02 reviewsDenise C.
8/14/2021
Lovely classes with a Zen vibe. I love this studio. Outside classes are great too! There is a beautiful view of their yoga deck, plants and fountain from the studio
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