S-Strong

CST50 in Darien, CT, offers a high-intensity, low-impact workout designed to strengthen, tighten, and tone muscles quickly and safely for individuals of all fitness levels. The program features an unparalleled full-body workout that combines cardio and strength training in just 50 minutes using the innovative Megaformer. With a focus on transforming fitness, CST50 provides an engaging environment for both men and women to achieve their health goals. The classes are tailored to accommodate various fitness levels, ensuring that everyone can participate and benefit from the workout experience. Generated from the website

Dynamic Athletics CrossFit in Darien, CT, offers an inclusive approach to fitness, empowering individuals of all ages and levels through a community-centered environment. Their program, based on varied functional movements and sound nutrition, focuses on helping participants achieve life-changing results and improve both physical and mental strength. With a commitment to fostering a supportive atmosphere, Dynamic Athletics CrossFit encourages members to join regardless of their current fitness level, ensuring workouts are scaled appropriately for safety and progress. Their mission is to build a lasting sense of belonging while guiding members on their journey to health and wellness. Generated from the website

Flair Fitness LLC in Darien, CT, is a class-based fitness center that offers a variety of Zumba classes for all levels, including toning, Zumbatomics for Kids, and couples Zumba. Additionally, personalized training sessions are available to cater to individual fitness goals and needs. As a pay-as-you-go facility, Flair Fitness Studio provides flexibility for customers to choose classes based on their preferences and schedules. With a range of options and package deals, visitors can easily find a fitness program that suits their needs at Flair Fitness LLC. Generated from their available business information