Cst 50

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9 Old Kings Hwy N
Darien, CT 06820
+1 (203) 309-5333
http://cst50darien.com

CST50 in Darien, CT, offers a high-intensity, low-impact workout designed to strengthen, tighten, and tone muscles quickly and safely for individuals of all fitness levels. The program features an unparalleled full-body workout that combines cardio and strength training in just 50 minutes using the innovative Megaformer.

With a focus on transforming fitness, CST50 provides an engaging environment for both men and women to achieve their health goals. The classes are tailored to accommodate various fitness levels, ensuring that everyone can participate and benefit from the workout experience.

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