Quest Fitness

I wanted to try something challenging and different so went in for an orientation with James. He really knows his stuff and showed me around the key moves of the TRX and also kettle bells. Then...

Today was my first time at Quest and my first TRX class. After this first expereience I somehow feel like I'm allowed to shout things like "get some!" and "oo-ra" - as if I have earned the right....

You gotta love James, a guy (a happily married one no less) who wants to spend a good chunk of his days helping those of us with jiggly under arms -- and other unnamed less firm areas-get down to...

I have worked out my whole life and never had results like this. This has been the best thing that ever happened to me. I was hesitant to start because it was a change from what I always used to...

This is a gym like no other. I have been training with James and Eric for exactly 1 year now. I can honestly say that they have helped me change myself, inside and out. My body has physically...