Bodi 'n Motion

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2351 Boston Post Rd
Guilford, CT 06437
+1 (203) 314-3481
http://www.bodinmotion.com

Bodi 'n Motion, located in Guilford, CT, offers a unique fitness experience that fuses Pilates, cardio, dance, and athletic training into a comprehensive program designed for total body wellness. Founded by Joy Scott, this innovative approach aims to enhance physical fitness while promoting a non-intimidating environment for participants of all levels.

The studio's offerings focus on improving flexibility, cardiovascular conditioning, and overall performance across various sports and activities. Bodi 'n Motion encourages clients to achieve balanced well-being and lead healthier lives through its engaging and dynamic fitness programs.

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Reviews

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4.52 reviews
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Tracee D.
12/13/2009

This studio is so nice! & i don't usually like anything! I'm kidding, but when it comes to yoga'ish studio's etc...I am a tough customer!!! The studio is clean & there is a garage door at the end...

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Erica T.
6/12/2018

Inhale. Exhale. Inhale. Exhale. A few breaths and a matter of minutes was all it took to melt my worries away in Pilates Mat class - a fusion of Pilates and yoga. A novice when it comes to a yoga...

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