Ken S.
6/1/2014
Tucked somewhat incongruously behind Shake Shack on the Post Road is Pinnacle Health and Fitness. It's an oasis of exercise and wellness right next to the local outpost of Danny Meyer's chain...
Pinnacle Health and Fitness
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1849 Post Rd E
Westport, CT 06880
Philonetics LLC, founded by Philip LiCastri, offers personalized fitness training services tailored for clients of all ages and abilities, with a particular emphasis on seniors over 75. With over 35 years of experience and a holistic approach to health and wellness, Philonetics prioritizes strength training, proper nutrition, and stress management to help clients achieve their fitness goals.
Located at PTP Fitness in Southport, Connecticut, Philonetics provides one-on-one and two-to-one personal training sessions, as well as group fitness classes and online coaching upon request. Philip LiCastri's extensive background includes over 40,000 hours of personal training, certifications from reputable organizations, and a dedication to fostering a positive fitness environment for all participants.
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Reviews
5.03 reviews
Collin H.
7/21/2016
Ashley and her staff are incredible. The facilities are great whether you want cardio or strength training. And the workouts tailored to you on an individual basis are second to none.
Kathy T.
8/29/2013
Great one on one training. Staff is professional and caring. So much nicer than large chains. Very individual approach to client's needs. Great for all ages. Wouldn't go anywhere else!
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