BALLY TOTAL FITNESS

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1849 Post Rd E
Westport, CT 06880
+1 (203) 255-6674
http://pinnaclehealthandfitness.com

Philonetics, founded and led by Philip LiCastri, is a personal training service specializing in personalized workouts for clients of all ages, with a particular focus on seniors over 75 years old. With over 35 years of experience and 40,000 one-on-one training hours, LiCastri employs a holistic approach to fitness that encompasses proper nutrition, stress management, and self-care.

Offering both individual and group training sessions, Philonetics tailors each workout to meet the unique needs of clients, ensuring a varied and effective fitness experience. LiCastri's expertise extends to sport-specific training for athletes, as well as functional training aimed at enhancing everyday activities for his clients.

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