Orangetheory Fitness

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364 Boston Post Rd

Darien, CT 06820

+1 (203) 309-1669

https://www.orangetheoryfitness.com

Orangetheory Fitness in Darien, CT, offers a unique blend of strength and cardio training designed to enhance metabolism, burn calories, and build lean muscle. With real-time data tracking via OTconnect™ and personalized coaching, the workouts cater to all fitness levels, ensuring an inclusive experience for participants.

The studio provides a dynamic environment that motivates individuals to achieve their fitness goals through science-backed workouts and variable-intensity intervals. Emphasizing a supportive atmosphere, Orangetheory Fitness encourages members to progress at their own pace while receiving expert guidance from certified coaches.

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