Erika G.
3/16/2018
The BEST thing I have ever done as an exercise for toning, balance, mind and stregnth without high impact with obvious results. Seems to be something for all age groups, shapes and sizes, dancers...
The Bar Method Darien
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(9)
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800 Post Rd
Darien, CT 06820
The Bar Method Darien is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
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Reviews
5.09 reviewsSusan M.
8/4/2023
I joined the Darien Bar Method when it first opened in September 2016, it was a great decision and life-changing. The owners are professional, warm, encouraging and give 500 percent to each...
Mary G.
8/3/2023
Bar Method Darien is truly my happy place! The workouts are amazing and the staff and instructors are the absolute best of the best. The different types of classes provide a well rounded workout...
Alyssa P.
8/2/2023
Best workout, best people, best results! I love it so much!
Yajaira V.
10/24/2017
Obsessed with this workout! I guess I should attribute it to more than the workout, it's the Bar Method community. The instructors are kind, take the time to learn your name (which is a huge plus...
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