Old Lyme Wellness

True Inspiration LLC shows clients natural ways of reducing stress, anxiety, pain, and removing the underlying causes of their health issues. If you feel as if "there's got to be something more to life than this!" , you are not alone...

Commence Fitness, located in Plantsville, CT, specializes in personal training and nutritional coaching to help clients achieve their health and fitness goals. With a focus on weight loss, strength training, and overall well-being, the facility offers a private studio environment for personalized attention and accountability. The training programs, including semi-private and one-on-one options, are tailored to individual needs, utilizing a comprehensive assessment of movement patterns and a phased workout system. Clients benefit from expert guidance, access to cardio equipment, and an effective nutrition program designed to maximize results without breaking the bank. Generated from the website