This is the place to go for prenatal and postpartum support! Linda has created an incredible community of support for the "yoga moms" where individuals are open to share and discuss anything and...
Mother's Embrace Yoga
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Mother's Embrace Yoga in Shelton, CT, has been dedicated to supporting mothers throughout their pregnancy journey and into the postpartum phase since 2005. With a focus on education, gentle yoga, and building community, they offer prenatal classes tailored to meet the unique needs of expectant mothers.
Additionally, the studio hosts a Mommy's Time Support Group, fostering connections among new moms in a welcoming environment. Classes are interactive and emphasize the importance of sharing experiences and creating friendships while addressing common pregnancy challenges through gentle movement and relaxation techniques.
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Reviews

I wasn't impressed. I came for my first time tonight for a prenatal yoga class with Linda. The class is different than anything i had in mind. I got a little useless stretch and met lots of nice...

Rally enjoyed the prenatal yoga. The class and instructor were so welcoming and very informative.
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