North Fork Fun & Fitness Studio

Core Balance Physical Therapy - Milford is a leading physical therapy and Pilates studio located in Milford, CT. They offer personalized physical therapy treatments that focus on alleviating discomfort and restoring well-being, as well as Pilates classes that promote good posture, balanced movement, and a strong core. With over 20 years of experience, Christine Colonna, MS, PT, the founder of Core Balance Physical Therapy, is dedicated to helping individuals regain confidence in their bodies and get back to doing the activities they love. In addition to her expertise in manual therapy techniques, Christine is also certified in Yoga Tune Up, Prana Yoga, and Pilates, and is a TPI Golf Medical Fitness Professional.Generated from the website

640 Health Therapies is an integrative health studio in Westbrook, CT offering holistic services for mind, body, and spirit. Their expert practitioners provide therapeutic and specialty massage (including Swedish, deep tissue, cupping, lymphatic drainage, facial gua sha, cranial sacral & more), acupuncture (including performance-focused sessions), infrared sauna, Reiki, yoga therapy (private, group, and introductory clinics), reflexology(holistic & advanced), photomedicine, workshops & events. With a focus on personalized care, they tailor multimodal treatments to support wellness, injury recovery, stress reduction, relaxation, and performance enhancement.