Modern Strength Home of CrossFit Mystic

The explosion of Crossfit as a training methodology comes with its pros and cons, and Crossfit Mystic is one of the big pros of the fitness world. I've been an athlete for much of my life and...

My wife and I were traveling through Mystic and decided to drop in at CrossFit Mystic. We were blown away by how welcoming the community was and how high the coaching quality was. We dropped in...

I was a visting the area and chose to try CrossFit Mystic. I am still new to Crossfit, but all of the trainers were helpful and supportive. It can be intimidating to go into a new gym, but I felt...