Optimum Personal Training

Livfit is a dance-inspired workout program in Newport, RI that offers a variety of energizing and fun classes, including dance cardio, low impact sculpting, and high-energy cardio workouts. Led by Liv Greig Dolan, a lifelong fitness enthusiast and certified instructor, Livfit combines the joy of movement with targeted toning exercises to help participants achieve long, lean muscles and a positive mindset. With Livfit, individuals can sweat to the beat from anywhere, as the workouts are equipment-free and accessible through their online video library. The program has received rave reviews from clients who appreciate Liv's upbeat energy, motivating instruction, and effective workout routines. Whether you're a seasoned dancer or new to fitness, Livfit offers a welcoming and inclusive environment for all fitness levels.Generated from the website

#NewYearNewYou By Appointment Private 1 on 1 and Partner Training for less than the price you'd get at other gyms!