ME Yoga

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194 Leavenworth Rd
Shelton, CT 06484
+1 (203) 925-9642
https://www.mothersembraceyoga.com

Mother's Embrace Yoga in Shelton, CT, offers specialized prenatal yoga classes and postpartum support designed to help women navigate their journeys through pregnancy and motherhood. Established in 2005, the studio focuses on creating a welcoming community for moms-to-be, providing tools and education to foster positive birth experiences.

The classes, led by an experienced yoga instructor with certifications in prenatal yoga, address various pregnancy-related issues while encouraging interaction and connection among participants. In addition to yoga sessions, the studio hosts a Mommy's Time support group, which allows new mothers to share experiences and build friendships in a relaxed environment.

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