Exhale Studio

Mother's Embrace Yoga in Shelton, CT, offers specialized prenatal yoga classes and postpartum support designed to help women navigate their journeys through pregnancy and motherhood. Established in 2005, the studio focuses on creating a welcoming community for moms-to-be, providing tools and education to foster positive birth experiences. The classes, led by an experienced yoga instructor with certifications in prenatal yoga, address various pregnancy-related issues while encouraging interaction and connection among participants. In addition to yoga sessions, the studio hosts a Mommy's Time support group, which allows new mothers to share experiences and build friendships in a relaxed environment. Generated from the website

Bikram Yoga Shelton in Shelton, CT provides a challenging yoga experience through selected poses practiced in a heated room, catering to individuals seeking a rigorous workout. Located within Building 3 on Corporate Drive, this center offers various class rates and private sessions, with special introductory offers for new students looking to explore the world of Bikram Yoga. Generated from their available business information